No Resolution? End The Year With These 3 Questions
If you aren’t a “goals” person, right now the end of year chatter is probably driving you bananas. Resolutions this and goal that. I get it. But you can end you year right and set some soft intentions with these 3 questions. Even the most goal shy will dig them!
Rethink Your New Year's Mindset
I love New Year’s Resolutions, but I do have one pet peeve that just drives me bonkers. Read on to learn what it is and how you can shift your mindset around it.
35 Days Left In The Year - Do This...
You know what feels REALLY good? Completing and/or making progress on something. We’re all really great at starting things, it’s the continuing and the completing that can throw us off. But we can change that. Ready to end 2018 and start 2019 feelin’ good?
Stop Using this One Word
It's the perfect time to start showing yourself some grace and forgiveness, ESPECIALLY as it relates to your choices and ESPECIALLY if you are working on a new habit.
5 Tips to Make Your New Year’s Resolution Stick
Here are my 5 tips to ensure you can stick to your resolution and create good behaviors that last longer than one month.