Ever wondered why your habits just won’t stick? I’ll tell you why that’s happening and 5 easy ways to change it. When you know these things about your brain, you’ll be the habit Queen!

Are you uncomfortable with money? We're going to talk about: why it's important, why it happens, and a couple of really quick, easy steps that you can take to move through it.

I’m not gonna say 2020 was a dumpster fire. I’m just not going to do it. Instead, I’m giving you 5 simple money, time & energy actions you can take from December 28 - January 1, 2021. Ready? Let’s go.

You’ve heard me say this before...we have to get comfortable being uncomfortable because what is uncomfortable will become comfortable (say that 20x fast). Our brains actually work really hard to keep us comfortable and here’s the problem with that: It can keep us stuck. 

How do you set a goal you know you can achieve or get close to? It’s all about taking an assessment of your resources friend. In this post, I’ll share with you a free download that will help you assess the situation and set a goal that works for you.

You either love or hate goals. I happen to love them which means I’ve also spent a lot of time dissecting and I’ve discovered that this is one issue that usually leads to that failed goal.

I want to chat a bit about an area of our money that we can often underestimate. Why do we underestimate it? 

Because it has nothing to do with your money. Let’s talk about HOW that happens and the #1 way you can overcome it.

I’m all for making big shifts to gain momentum in your money game, but I TRULY believe that focusing on the small wins with your money has a MUCH bigger payoff than you would expect.

We always think of habits as going one-way, but in fact, they go both ways. What does that mean you ask? It means, you habits and behaviors are also helping others create habits and behaviors…and you might not like them.

You have two weeks left in the year and it’s prime time to continue to take simple actions. It’s not a time to throw the towel in and give up on the year because it didn’t end up the way you had hoped. My guess, is you’ve accomplished a lot, but let’s take some simple actions to just seal the deal.

You know what feels REALLY good?  Completing and/or making progress on something. We’re all really great at starting things, it’s the continuing and the completing that can throw us off. But we can change that. Ready to end 2018 and start 2019 feelin’ good?

Self-doubt. We all experience it, but how do we overcome it? It has the power to keep us where we are and hold us back from making progress. Try these 3 steps to move past self-doubt.

I’ve been putting extra effort into really preparing for my week ahead. BECAUSE…I have some goals that are important to me (like getting back into my workout routine) and I know the only way I’m going to accomplish those goals is if I sit down, plan my week and make it easy. Sounds good right? 

Another one bites the dust. This was the song in my head as I pulled out ANOTHER sad bunch of cilantro that died a lonely death in my crisper. Can you relate? Here are 3 tips that help me avoid food waste.

The unofficial start to summer can also be the unofficial start to shopping season. Don’t be caught off guard by flash this Memorial Day Weekend. Follow these 3 tips to avoid busting your budget.

Confession time. The last few weeks have felt incredibly overwhelming. I’m not sure if something is in the air or if it is just where I am at this moment in life, but WOOF!  It’s been a lot of me talking to myself and reminding myself to focus on these 3 actions.

Managing your money is really less to do with the numbers and so much to do with your mindset, emotions, habits & behaviors. 

You’ve heard me say this before: simply creating a budget won’t change your money game.  Your actions around money are being driven by your emotions and your habits. But here’s the thing: most people never get to the budgeting part.

Every year when I organize our taxes, I always discover some areas of spending that sneaked past my budget! Instead of freaking out, I use it as an opportunity to adjust for the remainder of the year. 

10 benefits of giving up shopping that I want you to start experiencing ASAP! Doors are closing TONIGHT, February 18, 2018 at 11:59pm MST.